My Journey

In my search for answers

I experimented with countless diets. Each brought short-term improvement, but I always found myself slipping back into old habits. The constant cycle of trying and failing left me confused and frustrated. I even brought my family along on these dietary rollercoasters – much to my husband's relief when I finally realised: there’s no one-size-fits-all solution.

That insight changed everything. I embraced the principle of bio-individuality – the idea that each body is unique and deserves a tailored approach. Healing, I’ve learned, is about giving the body what needs and taking away what it doesn’t. When we do that, the body knows how to restore balance.

Staying the course can be challenging. It takes patience and time to see lasting change – but once the momentum builds, the transformation flows naturally.

Now, I’m here to support others on their own path of discovery and healing. I’m excited to share not only my knowledge, but also the passion that has brought me to this point.

With care,
Mariola

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Why Do You Eat the Way You Do?